Tag: meditation

4 Simple steps to manage stress in your business

4 Simple steps to manage stress in your business

By Paola De Pascali Life can be tough for business people, with heavy workloads, a busy agenda and not enough time in the day resulting in a stressful challenge for many. ┬áIn fact, if entrepreneurs could get their hands on that proverbial magic lamp, one of their three wishes would surely be longer days. It more »

Techniques for Managing the Stress of Being Self-Employed

Techniques for Managing the Stress of Being Self-Employed

By Varsha Khatri, MA, RYT Being self-employed means more than just having a flexible schedule. With working for yourself comes the added stress of not having a regular pay cheque, working long hours, and not being able to separate work and personal life. It is always a great sense of freedom to be able to more »

By September 25, 2013 Read More →